Why we scroll and how to do it less.
Globally, we have more apps to connect us than ever, but a marked increase in feelings of loneliness and social isolation. Is the scroll taking its toll on our sense of wellbeing, and is it actually the barrier to the authentic connection and joy we truly crave?
my journey with the tarot…
I am new to the practice of tarot. I have not been formally trained or initiated - my journey has been one of organic unravelling as I confronted conditioned narratives and constructed a new relationship with practices I had previously ‘believed’ were bad.
the benefits of dry body brushing
Dry body brushing offers many health benefits, in particular, it supports the lymphatic system to detoxify…
